Amount of Fatty acids, total saturated in Broccoli raab, cooked

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli raab, cooked there is 0.089 g of Fatty acids, total saturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Broccoli raab, cooked.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Broccoli raab, cooked

Broccoli raab, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli raab, cooked are listed below.

Water 91.41 g 91.41%
Energy (calorie) 25 kcal
Energy (joule) 104 kJ
Protein 3.83 g 3.83%
Total lipid (fat) 0.52 g 0.52%
Ash 1.11 g 1.11%
Carbohydrate, by difference 3.12 g 3.12%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.62 g 0.62%
Sucrose 0.15 g 0.15%
Glucose (dextrose) 0.23 g 0.23%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.27 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 82 mg 0.08%
Potassium, K 343 mg 0.34%

Nutrients in Broccoli raab, cooked